New Fat Burning Diet

A little trick used by me to lose over 140 lbs in 11 months.

Duration : 0:3:6

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Technorati Tags: Anorexia, bulimia, Burning, calorie-counting, calories, Cassidy, diet, disorders, eating, Exercise, Fat, Food, health, healthy, Laden, losing, metabolism, obesity, Orthorexia, Shine, slim, Teenage, thin

The second in our weight-loss video series. Here I discuss why diets don’t work, and I give some tips on how to properly eat when you are trying to lose weight. These are not the norm, they are simply recommendations. Everybody’s results are going to be different. But it is recommended you have 6 small meals daily. Mostly consisting of meals with very small portions. I also uploaded this to my other channel, http://www.youtube.com/user/TimmyGal. Please subscribe to us here, to get notices when our next video comes out. Next Mikessa discusses all about diet myths.

Duration : 0:7:56

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Technorati Tags: bulimia, calories, diet, diets don't work, eating, Fat, how to, portioning, Timmyfan, weight loss