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25 Responses to “lose weight fast ? weight loss tips * Lost 81 pounds *”
Have you dreamed to … Have you dreamed to be slim and sexy ? Well dream no more, Get Free trial of our new diet supplement and start seeing results in few days ! See my profile for more.
I was wondering why … I was wondering why its bad to loose more than 2 pounds a week? and if we do, why would we gain it back fast? How much pounds is it okay to loose in a week?
just keep pushing … just keep pushing it – stay consistent – eat right – stay motivated.
Dont over work yourself
but burn the calories you need to burn.
i have 81 – 91 … i have 81 – 91 pounds to lose..
and i sorta need to lose it within 6 months..
working out for 1 – 2 hours everyday and eating properly ..
would that help ?
Losing more than 2 … Losing more than 2 pounds a week is bad for you. Plus you’ll gain it all back really fast. The best thing to do is eat a big breakfast, nibble throughout the day on healthy things (cheese, fruit, veggies, nuts), get 45 minutes of aerobic exercise daily, drink lots of water, don’t eat for 3 hours before bed, and get lots of rest. good luck!
have you ever … have you ever though about getting a heart-shaped pink sapphire ring to signify your goal once you reach it?? i googled “heart-shaped pink sapphire ring” just now and under the images, there were quite a few REALLY REALLY pretty ones
I love a plan, you … I love a plan, you did such a great job with all of your planning. I have dieted all of my life and it would be so great to be able to peel off the pounds that quickly. I have been wanting to do some salsa classes,for several years.
Menu Plan
March 24th, 2010 at 10:31 am
@yagi6993
eating …
@yagi6993
eating before bed is a big no no. which is hard to do when you work a 2nd shift and get home and just want to eat and go to bed.
March 24th, 2010 at 10:31 am
you have inspired …
you have inspired me to actually believe its possible to lose weight
March 24th, 2010 at 10:31 am
i admire your …
i admire your courage!!!
March 24th, 2010 at 10:31 am
@mastayuzen eat …
@mastayuzen eat less food
March 24th, 2010 at 10:31 am
@SPIDEERMAAN eat …
@SPIDEERMAAN eat less food.
March 24th, 2010 at 10:31 am
wow! go girl you …
wow! go girl you are looking good
March 24th, 2010 at 10:31 am
Have you dreamed to …
Have you dreamed to be slim and sexy ? Well dream no more, Get Free trial of our new diet supplement and start seeing results in few days ! See my profile for more.
March 24th, 2010 at 10:31 am
Cool. Free diet …
Cool. Free diet avaiable ! Check my profile for more details.
March 24th, 2010 at 10:31 am
um…ya
um…ya
March 24th, 2010 at 10:31 am
I was wondering why …
I was wondering why its bad to loose more than 2 pounds a week? and if we do, why would we gain it back fast? How much pounds is it okay to loose in a week?
March 24th, 2010 at 10:31 am
just keep pushing …
just keep pushing it – stay consistent – eat right – stay motivated.
Dont over work yourself
but burn the calories you need to burn.
March 24th, 2010 at 10:31 am
i have 81 – 91 …
i have 81 – 91 pounds to lose..
and i sorta need to lose it within 6 months..
working out for 1 – 2 hours everyday and eating properly ..
would that help ?
March 24th, 2010 at 10:31 am
Losing more than 2 …
good luck!
Losing more than 2 pounds a week is bad for you. Plus you’ll gain it all back really fast. The best thing to do is eat a big breakfast, nibble throughout the day on healthy things (cheese, fruit, veggies, nuts), get 45 minutes of aerobic exercise daily, drink lots of water, don’t eat for 3 hours before bed, and get lots of rest.
March 24th, 2010 at 10:31 am
lol ur cute!
lol ur cute!
March 24th, 2010 at 10:31 am
plzz..help me..i …
plzz..help me..i got to lose 30 pounds in 35 days more..starting from tomorrow…do u guyz hav any tips?
March 24th, 2010 at 10:31 am
Thanks for the …
Thanks for the videos I have over a 100lbs to loose
March 24th, 2010 at 10:31 am
Why the hot iron …
Why the hot iron boxes always in videos ?
March 24th, 2010 at 10:31 am
Good . But I lost …
Good . But I lost over 30 lb in one month using weight loss plan from LSWEIGHT(.)INFO
yea i wanted fast fat weight loss for the summer wearing t-shrits and stuff getting the pills would definiatly speed things up rihgt?
March 24th, 2010 at 10:31 am
Hello,
…
Hello,
Subscribing is totally free
Thanks
March 24th, 2010 at 10:31 am
question do u pay …
question do u pay to subscribe ? lol this is random but jus wondering
March 24th, 2010 at 10:31 am
Love this video! …
Love this video! Youre very beautiful!
March 24th, 2010 at 10:31 am
have you ever …
have you ever though about getting a heart-shaped pink sapphire ring to signify your goal once you reach it?? i googled “heart-shaped pink sapphire ring” just now and under the images, there were quite a few REALLY REALLY pretty ones
March 24th, 2010 at 10:31 am
I love to dance as …
I love to dance as well , i’ll have to look for a dancing club , thanx for the video
March 24th, 2010 at 10:31 am
I love a plan, you …
I love a plan, you did such a great job with all of your planning. I have dieted all of my life and it would be so great to be able to peel off the pounds that quickly. I have been wanting to do some salsa classes,for several years.
As always great video!
March 24th, 2010 at 10:31 am
its me Mik i like …
its me Mik i like this video youre so cute