New Fat Burning Diet

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This is just my little spiel about some of the “dangers” of cutting down your carbs too much. Obviously there are also more pressing issues regarding low-carb diets, because carbs are so vital to our regular bodily functions, but if I ranted about those, you’d probably be bored to tears.

Note I: How much carbs you should be eating varies from person to person, but at least half of the daily calories you take in should be from carbs. So for the average person who takes in 2,000 calories per day, he or she should consume about 250 grams of carbohydrates.

Note II: Sorry about all the cuts. I live right by an airport, so there’s a lot of noise and I am easily distracted.

Song: Vegetable Car – Josh Radin

Duration : 0:2:16

Are there any fad diets out there that actually work?

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Tags: asian girl, asian girl health, atkins diet, badonkadonk, be skinny, beauty, butt lift, carbohydrates, complex carbs, eat right, Fat, flat butt, Food, health, healthy food, josh Radin, live healthy, lose weight, low carb diets, muscle, nutrition, shed pounds, tighten butt, tips lose weight, toned, Vegetable car, weight loss, white bread, whole wheat, whole wheat bread, women's health

This entry was posted on Saturday, November 28th, 2009 at 8:30 pm and is filed under diets that work. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.