Are there any fad diets out there that actually work?

The Atkins diet is definitely unhealthy, but are there any other fad diets out there that work? I need to lose some weight, and I’ve tried a few of the diets out there, but most of them have made me into an even bigger fat stinking hog. Are there any that work?

Nope. It’s always back to basics. :)

Top Ten Diets That Work

This entry was posted on Tuesday, December 1st, 2009 at 5:07 am and is filed under diets that work. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

4 Responses to “Are there any fad diets out there that actually work?”

  1. Timid Women Rarely Make History Says:
    December 1st, 2009 at 10:39 am

    lol it’s called a fad diet because it fades and another one replaces it.

    References :
    Diets don’t work!

  2. rookie35m Says:
    December 1st, 2009 at 11:03 am

    Not a single one.

    I know this won’t make me popular but I don’t consider Atkins all that bad. I use a similar version called the Anabolic diet (which, believe it or not, was developed for me and a group of bodybuilders by Mauro DiPasquale). When I am on it, I gain muscle, lose fat and I have my blood profiles monitored by an MD. My cholesterol always drops, the HDL rise, my triglyceride count improves, my blood pressure drops and I feel like a bull. I don’t follow it all the time because the diet is montonous.
    References :

  3. LadyLynn Says:
    December 1st, 2009 at 11:52 am

    Nope. It’s always back to basics. :)
    References :
    Nurse.

  4. ஜ♥Melanie ღ B♥ஜ Says:
    December 1st, 2009 at 11:58 am

    Cabbage soup diet
    References :