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	<title>New Fat Burning Diet &#187; How would someone get rid of excess body fat after weight loss?</title>
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		<title>How would someone get rid of excess body fat after weight loss?</title>
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		<pubDate>Thu, 08 Apr 2010 19:06:24 +0000</pubDate>
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				<category><![CDATA[amazing weight loss]]></category>

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		<description><![CDATA[after losing alot of weight my best friend needs to firm up. Especially her stomach. She has lost alot of weight and would look amazing if she did not have that &#34;hanging&#34; stomach. Is it possible to get rid of it all together or should she do lypo? yes it&#8217;s definitely possible. i went through [...]]]></description>
			<content:encoded><![CDATA[<p>after losing alot of weight my best friend needs to firm up.  Especially her stomach.  She has lost alot of weight and would look amazing if she did not have that &quot;hanging&quot; stomach.  Is it possible to get rid of it all together or should she do lypo?<br />
<br />yes it&#8217;s definitely possible. i went through the same thing. all she has to do is be dedicated. working out and a healthy diet. Crunches, running, leg lifts should help her with her stomach and legs. She should also do a few reps of lifting with 5 pound weights. Don&#8217;t exceed 5 pounds though because the 5 pounds should give her enough muscle for her arm to be firm but not too muscley.</p>

<p class='silo'><a rel="follow" href="http://www.newfatburningdiet.com/category/quick-weight-loss-diets" title="quick weight loss diets">quick weight loss diets</a><br></p>
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