Amazing Weight Loss 116 lbs lost!! Before and after Pics
This is my first video in which im documenting loosing the last50 pounds.
Bare with me I don’t know why the sound sucks so bad.
But there are before and after pics on here and a two short clips..
enjoy and ask questions subscribe..
Duration : 0:5:25
Have any amazing weight loss tips?
Tags: 250, 366, cardio, dance, documenting, fitness, free, journey, lighter, lose, loss, plan, Pounds, vlog, weight
March 31st, 2010 at 8:01 am
I don´t care if you …
You single? 
I think there´s a universal rule that if you´re this cute, you have to be either with someone already, or gay 
I don´t care if you´re hiding the world´s biggest beer gut under there, you´re just too cute
But all jokes aside, I admire what you´ve done so much, and it´s motivating to see this, knowing that I have a lot of work ahead of me. Keep up the good work
March 31st, 2010 at 8:01 am
Seriously Hot Stuff …
Seriously Hot Stuff! good job! Thanks for sharing!
March 31st, 2010 at 8:01 am
Great job man I …
Great job man I started my journey on Monday March 1, 2010 I weigh 374 lbs and I want to lose 150 lbs or more.I need some support and motivation .
March 31st, 2010 at 8:01 am
join boxing man …
join boxing man really gd fitness kl
March 31st, 2010 at 8:01 am
nice 1 man
nice 1 man
March 31st, 2010 at 8:01 am
can you tell me …
can you tell me what you did to lose weight thanks…..
March 31st, 2010 at 8:01 am
a how did u lose …
a how did u lose all that weight i weight 244
and my height is 5/9
i want to lose 50 pounds
leave me a email thanks….
March 31st, 2010 at 8:01 am
looking good
looking good
March 31st, 2010 at 8:01 am
you made a good …
you made a good change in you life
i wanna start soon!
March 31st, 2010 at 8:01 am
wtf is that …
wtf is that music
March 31st, 2010 at 8:01 am
HOT-DANG you look …
HOT-DANG you look amazing!
congrats and make sure you keep up the great work =)
March 31st, 2010 at 8:01 am
so sexy …wow
so sexy …wow
March 31st, 2010 at 8:01 am
whats the name of …
whats the name of this song?
March 31st, 2010 at 8:01 am
Wow you look great! …
Wow you look great! Congrats on losing the weight. You can do this and never go back
March 31st, 2010 at 8:01 am
wow..you look …
you rule 
wow..you look AMAZING !!! i mean you were not ugly before but now….wow…reat job and thanks for the video…huge inspiration
March 31st, 2010 at 8:01 am
Lose Weight easily …
Lose Weight easily and natural ! Guaranteed results More info at my profile !
March 31st, 2010 at 8:01 am
Stop Playing Thats …
Stop Playing Thats Not You Congrats Keep It Up
March 31st, 2010 at 8:01 am
Wow, Amazing. You …
Wow, Amazing. You look great, keep it up!
March 31st, 2010 at 8:01 am
congrats! you look …
congrats! you look wonderful..keep up the excellent work!
March 31st, 2010 at 8:01 am
Your a Sexxy Biatch …
Your a Sexxy Biatch:)
March 31st, 2010 at 8:01 am
let me know what …
let me know what you did too cause i m trying but it aint working fast enough for me
March 31st, 2010 at 8:01 am
GOOD JOB!!!
) 
)
GOOD JOB!!!
March 31st, 2010 at 8:01 am
Wow dude that is a …
Wow dude that is a huge transformation. good job. I want to loose weight too.
I weight right now 145 and want to weight 115. LOL. How did you do it? I want to loose chest fat and face fat. -__-
I know drinking alot of water is good but what else? Push-ups? jumping jacks (lol)? walking? cardio exercises?
how long did it take to see results?
thanks
March 31st, 2010 at 8:01 am
i did exactly what …
i did exactly what u did… i began to eat 3 times a day, and 1h ou 1h30 of exercice every day…. i lost 13kg (yes i’m from france lol) that is nearly 30 lbs… and then, when i came back from holiday, i get 2/3 kgs (4/6 lbs), it was nothing…but i don’t know what happened….i gain more 1kg and 1kg and 1kg… to finally arrive to more 7kgs!!!! :s :s and now i don’t know what to do… i’m so depressed
don’t worry, you will succeed
March 31st, 2010 at 8:01 am
I changed my diet …
I changed my diet drastically.
I cut out a lot of junk foods and sugars
drank tons of water
i worked out every morning for 40-60 mins on an eliptical until the weight dropped off.
Now I am toning and working and smoothing everything out.
but if u want more in depth like foods to eat and good fat burning excersises.
let me know!
I want to loose 50 more lbs